Fresh Orange Juice "Gut Healing" Gelatin Gummies

 

These are a great way to combine some vitamin C rich oranges and gut healing gelatin into a healthy treat (kids will love them too!!)

Ingredients

Procedure

  • In a saucepan Slowly sprinkle gelatin to water allow to bloom (takes less than 5 minutes)

  • Once bloomed turn heat on and stir until just prior to a boil (important to not let it reach boiling point)

  • Add Orange Juice

  • Pour mixture into a pyrex glass dish and put in the fridge to allow to set and cut into desired shapes

    • Alternatively you can pour into silicone mould

Options: If you want to add some probiotics you could wait for the mixture to cool and then add 1-2 capsules (just open them up and sprinkle and stir through).  My tip look for a probiotic that contains Lactobacillus rhamnosus GG - this is a well research strain that has diverse health benefits.