Magnesium Breakthrough Drink - Featuring 8 Forms of Magnesium

One of the biggest misconceptions about magnesium is that you just “need more” of it and you’ll be healthy and optimized.

But the TRUTH is, there are many different types of magnesium — and each plays a critical role in different functions in your body. Also different forms of magnesium have significantly different bioavailability levels, for instance magnesium oxide which is commonly found in cheap magnesium supplements only around 4% is absorbed making it poorly bioavailable and much higher doses required to have a therapeutic effect. Most “healthy” people only get 1-2 forms at best (much of the population is deficient in all forms) — BiOptimizers have created Magnesium Breakthrough which combines the best 8 different forms of magnesium in the one supplement.

For a comprehensive article about the importance of magnesium and review of the different forms of magnesium you can checkout the blog post on the Holistic Lifestyler Blog

MAGNESIUM CHELATE

This form of magnesium is especially important for muscle building, recovery, and health.

MAGNESIUM CITRATE

Supports metabolic health. In fact, one study found that this form may improve blood vessel health in healthy overweight individuals.

MAGNESIUM BISGLYCINATE

Is the best form of magnesium for muscle and overall relaxation responses.

MAGNESIUM MALATE

Some believe this to be the most bioavailable form of magnesium. It’s found naturally in fruits, giving them a “tart taste.”

MAGNESIUM SUCROSOMIAL

This form of magnesium is very well absorbed. It helps you to effectively produce energy. It also supports the immune system and bone health

MAGNESIUM CARBONATE

This form of magnesium offers benefits such as antacid relief, digestive support, improved exercise performance and recovery, pH balance regulation and promotes overall well-being.

MAGNESIUM TAURATE

This is the form of magnesium best for your heart.

One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.” 

MAGNESIUM OROTATE

While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements.

This makes it a favorite for athletes seeking enhanced recovery, energy and performance. 

How To Take Magnesium Breakthrough Powder

When you take magnesium in the morning, it supports brain function and stress response throughout the day. In the evening, high doses of magnesium promote relaxation and may help with sleep. Therefore, it is best to divide your magnesium supplement doses throughout the day. If that is not possible, take whenever you can.

It is better to take mineral supplements, such as magnesium, on an empty stomach because you will absorb it more efficiently. However, some people experience upset stomach, so they take it with food.

Studies of inorganic magnesium salts (oxide, chloride, and sulfate) found that stomach acid is necessary for magnesium absorption, so they need to be taken on an empty stomach. However, organic magnesium salts (citrate, glycinate, chelate, etc) are more readily absorbed even when taken with food.

Our bodies don’t store magnesium well. It is generally excreted from your system within 24 hours of intake. Therefore, it is important to take magnesium every day.

If taking medication, pregnant, or breastfeeding please consult a licensed healthcare provider before taking this supplement. Vitamin supplements should not replace a balanced diet. Always read the label. Use as directed. If symptoms persist, talk to your health professional.

*These statements have not been evaluated by the Food & Drug Administration or TGA. These products are not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship.