BiOptimizers Sleep Breakthrough Benefits

Increases your desire to go to sleep

If you’re a night owl, then you can probably stay up all night really easily and be energized. And a lot of the time, the struggle is just even wanting to go to bed.

This sleep blend makes you want to go to bed. If you don't go to bed, you'll pass out on the couch.

And when your head hits the pillow, you’ll pass out almost instantly.

Sleep through the night

I’m talking about deep sleep. Deep sleep produces growth hormones through your body. It's where the prolactin cycle happens. It’s when your fat-burning and muscle-building hormones are produced. And it's a critical factor for a lot of the rejuvenation that happens in your body.

If you're not getting deep sleep, you'll age faster and your performance will tank and you’ll probably live a shorter life.

Then we have REM sleep which is critical as well. So you need great deep sleep, and great REM in order to be your best self on a daily basis.

You’re the best version of myself when I get great sleep:

• Your brain is performing

• You’ve got mental endurance

• You’re a good mood

• You can handle stress

• You can handle whatever the day throws at you

Wake up refreshed and energized

We as humans want to perform exceptionally and produce the best outcomes in our professional and personal lives…

That’s what refreshing wakefulness creates. And it’s impossible to experience strong wakefulness without quality sleep.

Great sleep optimizes your body and brain. It gives you the foundation to have the best days ever both professionally and personally.

How Sleep Breakthrough Works

Most over the counter melatonin products will actually cause you to overdose on melatonin. Overdosing on melatonin is SUPER DANGEROUS.

Melatonin may work for a night or two, but then you need more of it…

And then most people get to a point where it doesn't work and then they have to cycle off and it can take weeks and months for their bodies to adapt. It can take months for someone’s body to recover from melatonin usage.

INSTEAD, Sleep Breakthrough gives your body the precursors to melatonin and the molecules that help your body produce melatonin naturally.

That way, the body doesn't downregulate, you don’t become dependent on sleep supplements, and you don’t experience that “sleep hangover.”

Key Ingredients

Taurine

Taurine is a sulfur-containing amino acid that is found in nature. It's concentrated most heavily in your brain, eyes, heart, and muscles.

You’ve probably seen Taurine on the label of energy drinks. Why? Because it helps counter the overstimulation from caffeine.

Taurine is a known relaxant, it increases glycine (more on this in a minute) and GABA in the body which calms down your brain.

Glycine

Glycine is an amino acid that helps lower your core body temperature by increasing blood flow to your body's extremities. Lowering your body temperature is a crucial step for high quality deep sleep.

A recent study on glycine revealed that it causes a drop in body temperature while also promoting faster sleep onset and longer REM sleep duration. According to other research, adding glycine to your diet may help you enter deep, enter deep, slow wave sleep wave sleep more efficiently.

Three grams of glycine before bedtime improves sleep quality and reduces sleepiness and fatigue during the day in individuals with sleeplessness tendencies or restricted sleep time. So basically you’re getting better sleep and zero grogginess the next day.

Calcium Citrate

Calcium citrate is a calcium salt that is easier to absorb than calcium carbonate but has less potency. Calcium is a vital mineral that helps the body's many systems function properly.

Calcium has been shown to play a critical role in the REM stage of sleep. It helps transform the amino acid tryptophan into serotonin which is a building block for melatonin.

A study published in 2013 found that calcium helps those who struggle falling asleep and helps deliver a truly restful sleep.

GABA

GABA, or gamma aminobutyric acid, is a naturally occurring amino acid that functions as a neurotransmitter in the brain.

GABA is the “molecule of chill”. It’s a naturally occurring amino acid that functions as a calming neurotransmitter in the brain

Low GABA activity in the body can result in poor sleep. In one study, GABA levels in people with sleep struggles were almost 30 percent lower than in people without the sleep disorder.

GABA reduces nervous system activity. According to research, it may be a viable alternative for promoting a healthy stress response, improving energy, and improving sleep

L-Theanine

L-theanine is an amino acid primarily found in green tea, black tea, and certain mushrooms. It’s been shown to promote relaxation, and improve sleep onset.

L-theanine is one of my FAVORITE ingredients for better sleep. I’ve been using it for years and the body never adapts. It ALWAYS works. 200 mg is a great dose.

Researchers found that 200 mg of L-theanine increases alpha brain waves. This helps prepare you for a great night’s slumber. It helps CALM your brain down within 30 minutes. It quiets the monkey mind and pulls the hamsters off the running wheel.

Another benefit of L-Theanine is that it promotes relaxation without drowsiness. This means you’ll wake in the morning feeling refreshed.

Zinc Picolinate

Zinc is another well researched mineral for sleep.

Zinc, melatonin, and magnesium were evaluated in a research study by Rondanelli et al. in 2011 on individuals with sleep struggle. While melatonin may have aided falling asleep, they believed that magnesium and zinc contributed to the restorative benefits of sleep.

Zinc is important for the metabolism of melatonin (cofactor alert). It has a calming impact on the nervous system and is also known to aid in mental recuperation following stressful events

Fixing a Zinc deficiency will also aid men optimize their testosterone. One study examined the effects of a zinc and magnesium supplement. It showed that men who consumed 30 mg of zinc daily had higher levels of free testosterone than those who didn't. Another trial put a group of elderly men who had a slight zinc deficiency on zinc supplements for six months. As a result, their serum testosterone levels had increased significantly after 24 weeks.

Magnesium Bis-glycinate

A 2012 double-blind randomized clinical research involving 46 senior with sleep struggles discovered that supplementing with magnesium bisglycinate increased melatonin and renin levels, as well as sleep time and efficiency. Magnesium bisglycinate supplementation also showed significant reductions in sleep onset latency, serum cortisol concentrations (a marker of how stressed someone feels), and sleep quality scores.

P5P

P5P is an active form of vitamin B-6. P5P is a powerful coenzyme that helps convert more magnesium into serotonin which then helps us create more melatonin.

P5P also regulates the electrical functioning of your neurons, heart, and musculoskeletal system, which helps balance your salt levels. We will discuss the importance of those vital minerals for sleep in just a moment

How to Take Sleep Breakthrough

The recommended STARTING dose is 1 tsp (teaspoon) or 2 scoops.

If this doesn’t work well for you, try 1/2 tsp or 1 scoop.

If this doesn’t work well for you, try 1/4 tsp or 1/2 a scoop.

You can try 3 scoops, but if you over do the dose it can have the opposite effect on sleep.

REMEMBER: THE DOSE CREATES THE EFFECT. AND EVERYONE HAS AN OPTIMAL DOSE FOR THEIR BRAIN AND BODY.

Experiment to find the optimal dose FOR YOU.

For the best results, stack with 2 capsules of Magnesium Breakthrough

Caution: No operating of heavy equipment. No driving. No downhill skiing. No motorcycle road racing. No late-night podcasting.

Why BiOptimizers Is A Different Kind Of Company

• BiOptimizers Work With 5 World-Class Formulators To Create The Best In Class Formulas

• Customers Loves them: 5000+ positive product reviews

• 99.3% Customer Satisfaction

• BiOptimizers have helped over 300,000 legendary customers optimize their health since 2004

• BiOptimizers are the 3rd fastest growing supplement company in the USA and the 245th fastest growing across all industries on the Inc. 5000 list.

If taking medication, pregnant, or breastfeeding please consult a licensed healthcare provider before taking this supplement. Vitamin supplements should not replace a balanced diet. Always read the label. Use as directed. If symptoms persist, talk to your health professional.

*These statements have not been evaluated by the Food & Drug Administration or TGA. These products are not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship.