Fermented – The Art & Science to Gut Health

Fermented – The Art & Science to Gut Health

$50.00

A comprehensive manual of fermenting recipes based on the most up to date science and evidence-based safe & optimal protocols.  Where the science is lacking lends to the art of fermenting whereby Jeremy has spent countless hours researching his own safe and optimal techniques.

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To make life easier where there some more technical aspects to fermenting you will find links to privately listed video tutorials to better articulate these intricacies that words and a book just don’t do it justice.

Recipe list includes:

Beet Kvass

Tumeric + Giner Kvass 

Probiotic Beetroot Dip

Purple Probiotic Eggs

Blueberry Kvass

Kvass Gummies

Sauerkraut 

Kraut juice

Probiotic Dust

Thai kraut

Kraut Chi

Coconut yoghurt

Fresh Coconut Flesh

Coconut yoghurt pannacotta 

Coconut Water Kefir

Coconut Water Kefir Gummies

Kombucha Gummies

Fresh Orange Gummies

Coffee Gummies

Golden Lava

Fire Cider

Lacto-fermented Mustard

Cashew ‘cheese’

Lacto-fermented Cultured Ketchup

Fermented Chill Sambal