Zinc Picolinate Benefits

If there was a super mineral, then zinc would be a contender. Zinc is an essential micronutrient that is crucial to more than 200 enzymatic reactions and plays a key role in growth, immune function, testosterone metabolism, and numerous other functions in your body.*

Clinical studies demonstrate zinc supplementation can increase general wellness, and that it has a beneficial impact on connective tissue, as well as reproductive and eye health.*

Zinc Picolinate is zinc that is bound to the organic acid picolinic acid, which is naturally made in the body from the amino acid L-Tryptophan.

Benefits of Thorne’s Zinc supplements

• Zinc is necessary for the development and function of the cells related to our immune response*

• Essential for activation of a certain group of white blood cells – called T-lymphocytes (T-cells) – that moderate the body’s inflammatory response during times of immune stress*

• Studies have found that the antioxidant-promoting properties of zinc help mitigate oxidative stress – a process that damages cells and tissues and can lead to several chronic health conditions*

• Promotes healthy skin and eyes*

• Needed to support the body's normal production of testosterone, a hormone essential for promoting lean muscle mass*

Zinc Essentials

Zinc is an essential mineral, meaning we need it, but, since our bodies can’t make it, it must be acquired in the diet or from supplementation. Zinc is the second-most abundant trace mineral found in the body, second only to iron. It is present in almost every living cell, it’s responsible for at least 100 enzymatic reactions, and it plays a key role in genetic expression, cell division, and growth.*

Although our bodies typically contain 2-3 grams of zinc at any one time – mostly in bones and muscles – a regular supply is necessary to keep the body (and those 100+ enzymatic reactions) running smoothly. The best way to do that is through a healthy diet and supplementation of zinc picolinate. The best sources of zinc through diet include:

• Red meat

• Poultry

• Oysters

• Beans and nuts, albeit in lesser amounts than meat, poultry, and oysters

Oysters are by far the highest food source of zinc – 74 mg per 3-ounce serving, which is 493 percent of zinc’s Recommended Daily Value.

How zinc supports immune function*

There is a reason to reach for a zinc lozenge when you have a sore throat. Zinc has several essential roles in the body, including immune support.* Maintaining a proper level of zinc is necessary to assure the immune system is functioning optimally; several studies indicate that zinc plays a central role in immune function.*

Zinc is necessary for the development and function of cells related to our immune response.1  Zinc is essential for activation of a certain group of white blood cells – called T-lymphocytes (T-cells) – that control the body’s inflammatory response during times of immune stress.*

In addition, studies have found that the antioxidant properties of zinc help mitigate oxidative stress – a process that damages cells and tissues and can lead to several chronic health conditions.*2

Another study that focused on immune function and the elderly found that even a marginal zinc deficiency in this population impacts immune function.* The study noted that zinc supplementation promoted a healthy immune response.*3

Because zinc also promotes the structural health of the skin through collagen synthesis, coupled with its benefits for immune function, zinc should be among one of the first supplements to reach for to help with wound healing.*4

And that’s just for immune function! Clinical studies indicate that zinc supplementation can increase general wellness, as well as having a beneficial impact on connective tissue, and reproductive, prostate, and eye health.*

How to Use Thorne Zinc Picolinate 15mg

Take 1 capsule one to two times daily or as recommended by your health professional.

Warnings

ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
Zinc can inhibit the absorption of copper. Long-term zinc supplementation should include copper in a 15:1 (Zn:Cu) ratio.

If pregnant, breastfeeding, currently taking any medication or have any significant health history consult your health-care practitioner before using this product.

* These statements have not been evaluated by the Food and Drug Administration or TGA. This product is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship.

References

1. Prasad A. Zinc in human health: effect of zinc on immune cells. Mol Med 2008;14(5-6):353-357.

2. Marreiro D, Cruz K, Morais J, et al. Zinc and oxidative stress: current mechanisms. Antioxidants (Basel) 2017;6(2):24.

3. Haase H, Rink L. The immune system and the impact of zinc during aging. Immun Ageing 2009;6:9.

4. Lin P, Sermersheim M, Li H, et al. Zinc in wound healing modulation. Nutrients 2017;10(1):16. doi:10.3390/nu10010016